Are There Any Unexpected Benefits to Being Addicted to a Phone?
Many of us are ensnared in what feels like an unbreakable dependency on our phones. However, it is often assumed that these devices bring nothing but perks. In this article, we will explore the idea that, while many may regret their screen time habit, there are indeed some unforeseen advantages to adapting a less screen-oriented lifestyle.
My Personal Experience
I've been a dinosaur's dinosaur for years, carrying a flip phone that recently expired. With the purchase of a Smartphone, I went through a brief phase of joy in exploring its myriad features, only to realize that, besides answering calls, it offers little that I can't achieve with my laptop. The minor inconvenience of my flip phone's smaller screen is outweighed by its usefulness, comfort, and a lack of constant connectivity issues.
Adding Fuel to the Fire
Despite my skepticism about the benefits of a Smartphone, I'm still searching for a single advantage. Yet, recent events illustrated that my phone isn't always necessary. During a blinding snowstorm, when I needed help, a kind stranger gave me a tow rope and pulled me from the ditch, all without needing to use my phone.
Benefits from a Lack of Phone Addiction
On the flip side, not being addicted to my phone comes with unexpected rewards. I have clumsy fingers and often need an external keyboard for my tablet, making Smartphones difficult for me to use. Due to my practical excursions, I rarely carry my phone on me, which can lead to unwanted anxiety and interference. Not having a phone also ensures that people do not expect constant availability, allowing me to lead a more private life.
Unexpected Benefits of a Less Tech-Obsessed Life
Did you know that a sense of belonging can be a profound benefit of curbing phone addiction? The journey began on social media platforms like Facebook, Pinterest, Instagram, and Poshmark, each offering its unique charm and community. However, over time, these platforms can lose their appeal and become dissatisfying.
Facebook and Beyond
Facebook once served as a therapy and a way to boost my mood and ego. I found joy in sharing useful information and my writing. It provided social support, but it eventually lost its luster and became just another source of bad news and bragfests. I took breaks and only occasional breaks due to feeling that it was becoming a crutch.
Instagram and Beyond
Instagram was initially refreshing, allowing me to share my photos without words. After some time, I noticed that it too had changed. It didn't feel as genuine as it once did. Similarly, sites like Ebay and Poshmark became time wasters, with the primary payoff being a sense of connection to a larger community.
Quora: A Different Breed
Enter Quora, a platform that offers a different kind of experience. The site is resource-rich and often fulfills one's desire to vent or share thoughts. I found it uplifting and affirming, helping to combat feelings of isolation. It challenges me to think better and encourages a sense of community and engagement. The BNBR (Be Nice, Be Real) policy further enhances this positive environment. The opportunity to share thoughts, vent, or even write when inclined can be therapeutic and rewarding.
Conclusion
While many of us might not be keen on admitting it, there are indeed some unexpected benefits to stepping away from our phones. The freedom from constant connectivity, the ability to feel a sense of belonging, and the mental well-being that comes from platforms like Quora all contribute to a healthier and more fulfilling life. Embracing these advantages can lead to a more balanced digital lifestyle.